When?

November 25th and 27th
Monday & Wednesday
8am – 10am

WHAT can I expect?

  • Professional Coaching from former Division 1 Strength and Conditioning Coach
  • Competitive advantage for your athlete
  • Fun competitive group atmosphere

Improvements in:

  • Speed
  • Acceleration
  • Change of Direction
  • Coordination
  • Sprint Mechanics
  • Landing Mechanics
  • Agility
  • Mobility